Interested in getting started with yoga? This 3-part series will tell you how to take the first steps! Part II: How to Keep Up Yoga Last time I discussed how to find your match among yoga styles and teachers. Now it’s time to build a routine! When I...
We all know how important living in the present is. Life consists of small moments and if we never notice them, life passes us by. The Internet is full of instructions on how to do carpe diem. Then why so many of us (including me)...
Yogame’s mission to bring yoga available for workplaces has been recognised in an international business competition. We were picked from hundreds of new European technology companies as a finalist for the prestigious 2015 Red Herring Top 100 Europe Award. It’s heart-warming to get recognition for our...
Japanese sauna goers doing yoga with Finnish yoga videos? Sounds mad, but it’s true. YogaMe, a Finnish startup, is on a road trip in Japanese spas as we speak, launching their latest videos and giving yoga workshops. Lasting nearly two weeks, this one of a kind...
I have a confession to make. I already broke my New Year’s resolution. And the worst is, I never really tried. Instead of getting up at the alarm to write for half an hour, I just continued sleeping. I felt too tired and… too unmotivated. Then...